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​International Women’s Day 2026: A Conversation on Inclusion, Allyship and Progress

This year, to mark International Women's Day, our Divisional Director Emma Gregson brought together a group of colleagues for an open roundtable discussion. No filming. No scripts. Just an honest conversation. The aim wasn’t to produce a perfectly polished statement. It was to create space — to reflect, to listen, and to explore what inclusion really looks like in today’s workplace. Here’s what we learned. ​What Comes to Mind When You Think About International Women’s Day? ​For some, it represents recognition — a moment to highlight the achievements of women in business and beyond. For others, it prompts reflection on progress still to be made. One theme quickly emerged: while the day itself is visible — particularly on LinkedIn — its meaning runs much deeper. There was acknowledgment that conversations about gender equality can’t simply live online or exist once a year. They need to be embedded into the fabric of how organisations operate. International Women’s Day may fall on 8th March, but the principles behind it shouldn’t be date-bound. ​Why Having This Discussion at Work Matters A powerful point raised during the discussion was this: We spend most of our waking hours at work — if we don’t talk about it here, where do we talk about it? Workplaces shape opportunity. They shape confidence. They shape careers. Several colleagues reflected on environments they had previously worked in — some more progressive than others, often heavily male dominated — and how that influenced whether these conversations were welcomed or avoided. One comment stood out: “The first step to change is acknowledging there’s a problem.” Whether discussing representation in leadership, the gender pay gap, or unconscious bias in everyday interactions, awareness is the foundation for meaningful progress. ​What Does an Inclusive Workplace Really Look Like? The group explored what inclusion means beyond policy statements or formal initiatives. One perspective captured it perfectly: “Inclusion is felt, not announced.” An inclusive workplace isn’t defined by posters on the wall or annual emails. It’s defined by behaviour. It's About: A genuine meritocracy where progression is based on performance, not proximity to power. Leadership that doesn’t require the loudest voice in the room. Being mindful of everyday conversations that may unintentionally exclude. Creating space where people feel comfortable speaking up — or saying no. There was also recognition that unconscious bias can show up in subtle ways. From assumptions about who should attend certain meetings, to whose opinions are actively sought, small behaviours compound over time. Inclusion, ultimately, is about awareness — and accountability. ​Women Who Inspire Us When asked who inspires them, the responses were deeply personal. Mothers who worked multiple jobs to provide stability. Partners balancing demanding careers with professional qualifications. Managers who quietly transformed workplace cultures. Public figures like Marie Curie — a pioneer who succeeded in a world that actively tried to exclude her. What united these stories was resilience. Determination. And an unwillingness to accept imposed limitations. Several colleagues reflected on strong female leaders they had worked with — leaders who didn’t need to dominate a room to command respect. They led through example. Through consistency. Through standards. The quiet confidence of competence. ​Where Do Women Still Face Challenges?The discussion didn’t shy away from reality. Challenges still exist — particularly in male-dominated industries, senior leadership environments, and in balancing career progression with societal expectations around caregiving. There was open acknowledgment that historically, women have often had to “run harder” to reach the same point. And yet, there was also recognition of generational progress. Attitudes are shifting. Leadership is evolving. Conversations that once felt uncomfortable are now happening openly. Progress is visible — but unfinished. ​Moving Forward This roundtable wasn’t about having all the answers. It was about listening. Learning. And recognising that inclusion is a shared responsibility. International Women’s Day provides a valuable moment for reflection. But the real impact lies in what happens on the 9th of March — and every day after. At Sharp Consultancy, we’re committed to continuing these conversations — not as a tick-box exercise, but as part of how we build a culture where everyone can thrive. Because equality isn’t a campaign… It’s a commitment. ​

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A man with his head covered in sticky notes, visually representing the stress of too many responsibilities.

National Stress Awareness Day – How to Manage Stress in the Workplace

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Today (Wednesday 3 November 2021) is National Stress Awareness Day.

Set up by the International Stress Management Association, National Stress Awareness Day aims to raise awareness of the effects of psychological distress in the workplace and strategies to address it.

It is important to recognise the signs of workplace stress; if left unaddressed, workplace stress can have a huge impact on both employees and employers, and it is vital that steps are taken. Understanding the cause – which may stem from work or possibly something occurring outside the workplace – is essential.

A woman at a desk, visibly stressed, with her head in her hands, reflecting workplace stress.

It can be difficult to recognise when you or someone you work with is feeling stressed; the signs can manifest themselves is different ways however commonly, a person may be irritable, unmotivated, become unproductive and seemingly unable to manage tasks or communicate effectively with their colleagues or interacting differently with their friends and family away from work.

Try to understand what triggers the feelings of being overwhelmed – is your workload too heavy, are you trying to manage a difficult team member, do you have a poor relationship with your manager, do you feel that the culture of the company is not a good fit for you? Once you understand the triggers, you can look to adopt tactics and strategies to try and manage the situation.

Here are our tips and suggestions to dealing with stress in the workplace:

Speak up

Arrange a time to speak with your line manager if you are finding that your workload is unmanageable. If it is a particularly busy period at work, look at which tasks need to be prioritised and if there are any areas of your work that can be handled by a colleague whilst you deal with the most pressing matters. If it is an on-going issue, revisit your job description and highlight key areas which may have become more challenging and have suggestions to put forward on how these can be better resourced or solutions to address the issues that have arisen.

It's OK to say no

A hand making a "no" sign on a concrete surface, representing the concept of saying no in professional settings.

You may be keen to show that you are a willing and capable employee and a good team member, but that doesn’t mean that you should always say yes to every request that is asked of you. If it is not feasible for you to take on additional tasks or meet the deadlines put forward, be honest and outline the reasons why and offer a time-frame when you would be able to look at the request.

Take a step back

Take time out to speak to friends, family or a colleague about the way that you are feeling and try to put things in perspective. Often talking through a situation can help you filter out which parts are the most important and allow you to focus your attention more clearly.

Take regular breaks

During the working day, make sure you are taking regular breaks away from your desk to refresh your mind. It is important to take a proper break at lunchtime and eat a healthy, nutritious meal that will set you up for the afternoon. Also make time to get outside and take in some fresh air. It is important to schedule in regular holidays and ensure that you use your time outside of work to relax and look after yourself.

Consider making a change

Is it time to look for an alternative role? If the things that are making you stressed cannot be addressed, then it might be time to think about whether a different role or organisation may be a better fit for you. Stress can be

The word "change" highlighted, conveying a message of evolution and progress.

damaging to a person’s confidence, so it is vital that any move is considered very carefully to ensure the opportunities available and culture of your potential new company is right. Work closely with a specialist recruitment consultant who will be able to give you great advice on which roles are available and insight into which companies will be a good fit.

Sharp Consultancy specialises in the recruitment of finance and accountancy professionals. With offices in Leeds and Sheffield our highly experienced team of consultant’s recruit for temporary, interim and permanent roles across the full spectrum of positions throughout Yorkshire and beyond. CONTACT US today and speak to a member of our team about your next career move.